What happens at the retreat Studio?
The Retreat Studio offers a personalised approach to your exercise whether you choose Pilates, Yoga or Injury Rehabilitation. We also offer a unique Hot Yoga class, specialised Pilates reformer programmes and arthritic therapies such as hand wax and massage treatments.
We also provide one to one training, exercise therapy sessions or small group workouts in the comfort of the peaceful retreat studio.
About the facility
Exercise mats and equipment are all provided, including calming scents and controlled lighting for a relaxed experience.
The purpose-built facility
The once small outdoor building has been converted into a modern high spec studio. Including wooden floors and unique built-in sauna for hot yoga use. The venue includes a small changing room/toilet facility that members can use.